Carers Network will be celebrating the week with an Advice and Wellbeing Workshop event for H&F carers on Thursday 9 June.
This will be at The Mencap Centre, 65 Aspenlea Road, W6 8LH from 10. 30am – 3.30pm
Join us for walk-in workshops, stalls, health checks and lunch.
|11am||Get physical! This light exercise session will be just enough to get your pulse going and get the day off to a racing start.To join in the exercise session part of workshop please remember to wear flat footwear and loose clothing to the event.|
|12 midday||Benefits entitlement – what’s new for you? find out from H&F Citizens Advice speakers in this workshop dedicated to carers’ needs.|
|12.30pm||Lunch – make sure you sign up in advance to join us for a light lunch|
|1.30pm||News & Views from Hammersmith and Fulham Clinical Commissioning Group (CCG) – essential info on the CCG’s work with GPs and frontline health and they will be offering you the chance to help shape their services…|
|2-3pm||Relax – join us for a mindfulness session, taking time out of your busy life to bring your attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation.|
- local services will run information stall
- free carer health checks
We hope you can join us there!
If you would like to attend, please RSVP by emailing email@example.com or calling 020 8960 3033. You do not need to specify which workshop you would like to go to.