‘WELLBEING’ DANCE CLASS
When?: Fridays @ 7.45pm-8.45pm starting 25 September for 6 weeks
Where?: Jubilee Sports Centre, Caird St, London W10 4RR
Run by Depression Alliance, this is a brand new mixed class for people of all levels!
Based on ‘Biodanza’ (meaning ‘Dance of Life’) originally from South America, this is a free-flowing movement designed to release tension and improve mental wellbeing.
Depression Alliance runs social groups and activities for people who have depression or anxiety.
This particular kind of dance has been known to help improve people’s wellbeing.
To register please contact Imogen Petit at Imogen@depressionalliance.org or call:07984 163 775.
To find out more about Depression Alliance visit www.depressionalliance.org