There is an exciting opportunity for carers in South Westminster to take part in a free interactive five-week Health & Wellbeing course.
This will equip you with a range of tools to help improve your physical and mental fitness, so you can take better care of yourself while dealing with the stressful demands of being a carer.
The weekly course will start on Saturday 1 June and run for 5 consecutive Saturdays from 11am-12.30pm at St Saviour’s Pimlico, St George’s Square, SW1V 3QW. Map here.
There is more information in poster below.
If you would like to register please RSVP by emailing firstname.lastname@example.org or calling 020 8960 3033