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Community Living Well Health and Wellbeing Talks

14th May 2025 from 1:50pm-3pm

Online on Zoom

Health and Wellbeing Talks for Westminster and Kensington and Chelsea Carers on 2nd Weds of month from 1:50pm-3pm.

2025 sessions:

13/03: Understanding Panic
14/05: Long-term Mental Health Conditions and Mood
11/06: Managing Stress and Financial Worry
09/07: Getting a Good Night’s Sleep
13/08: Confidence Building
10/09: Goal Setting and Problem Solving
08/10: Challenging Negative Thinking
12/11: Maintaining Wellbeing
10/12: Relaxation and Meditation
13/01/26: Wellbeing Through Art

Email events@carers-network.org.uk for logins