This workshop will introduce a range of techniques aimed at helping you cope with everyday challenges, such as relaxation, managing worry, and mindfulness.
Please note: this is for Hammersmith & Fulham carers only.
June 30th 11am – 1pm
At: Bishop Creighton House, Lillie Road, SW6 7PH
Places are limited so please call us at Carers Network to book your place on:
0207 386 9417
Or email: firstname.lastname@example.org
Event Flyer: H&F Keeping the Balance workshop