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Carers tell us that their role can be extremely rewarding. We know that carers can be resourceful and resilient and have a lot to teach others about coping under pressure. However, caring can be very demanding and sometimes it’s great to have the support of other people.

No matter how busy you are as a carer, you should never feel alone. There are people who will listen to your concerns and help you work them through. You can also join groups where you will meet other carers with similar experience to you, to share the highs and the lows of caring.

Find out how we can support you by calling 020 8960 3033 (Westminster) or 020 73869417 (Hammersmith) or emailing us at